The Flow:SurfYogaSamba weekend retreat is a boutique three-day experience that will spark your spirit and leave your body and mind relaxed and revitalized! Learn Vinyasa Yoga and Yin Yoga with Monica Manzano, surf the waves with Luke Landrigan, dance to the samba beats of Escola de Samba de Manila, nourish your body with delicious gourmet meals and raw food snacks and witness the spectacle of thai lantern lighting.
Package rate is PHP 8,750 which includes 1 Vinyasa Yoga lesson, 1 Yin Yoga lesson, 2 Surfing lessons, 2 Brazilian batuccada samba drumming lessons, roundtrip private transfers from Manila-La Union-Manila, 3D/2N aircon accomodation at San Juan Surf Resort, healthy gourmet meals and snacks, Flow shirt and a tote bag with freebies.
The 6th Flow:SurfYogaSamba Weekend Retreat is sponsored by Para’Kito, Rudy Project, Belo Essentials SunExpert, Headware, Yoga+, Beyond Yoga, Pulse Yoga, Strip, Browhaus, Made for Movement, Moringana, Brownbelly, Zola, Ish, Beachbaby Clothing San Juan Surf Shop, Total Fitness Magazine, Onesport Magazine, Expat Magazine, and When In Manila.
Energize your mind, body and soul! Be part of an experience of a lifetime.
To register, visit www.flowsurfyogasamba.multiply.com.
To receive more updates and details on the retreat visit www.facebook.com/flowsurfyogasamba and follow us on www.twitter.com/surfyogasamba.
The 4th Flow: SurfYogaSamba Weekend
The FLOW SurfYogaSamba Weekend Retreat aims to unify the body mind and soul. Practicing yoga will develop focus, strength and flexibility. Surfing will develop your confidence, stamina and ocean awareness. Dancing and creating music enhances sense of well-being and build social skills. The whole retreat is complemented with healthy food ...
Flow Goes Raw
Flow :SurfYogaSamba Goes Raw
a surf yoga samba and raw food weekend retreat
August 27-29, 2011, San Juan Surf Resort, La Union
We're going the extra mile for health conscious people! This special Flow retreat is complemented with delicious and healthy raw vegan gourmet foods catered by Bali-certified raw food chef, Asha ...
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the Coleman Beach Camp
Experience something that will take your summer days to a new high!
Only a few days to go before the COLEMAN® BEACH CAMP 2011! This year's camp will provide entertainment & lessons of "free energy" art forms & action sports, such as surfing, poi, capoeira, yoga and samba!
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SUMMER SURF! the 4th Annual Baler Beginner’s Surf Cup Apr 7 to 8 People the heat of summer is upon us! And when summer strikes there's this usual place we go to to cool off - the beach! Yeah yeah yeah. Same old same old. But don't you think you oughta try something else this year? How about surfing? Yes, surfing. In the ...
